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Programme / Activities

Sleeping Beauty

Name of Programme: Sleeping Beauty
Date / Duration: 02.04.2019 to 23.04.2019 (Every Tuesday) / 10:00 to 11:15 (4 sessions)
Venue: Activity Room
Objectives: To enhance the participants’ sleeping quality and knowledge on stress relief skills
Content: Demonstration and practice on relaxation exercise and group discussion
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms YUNG
Telephone Number: 2470 1474
Host: Yuen Long (Central) Integrated Family Service Centre

Relief Handicraft

Name of Programme: Relief Handicraft 
Date / Duration: 02.04.2019 to 23.4.2019 (Every Tuesday) 11:15 to 12:15
Venue: Tin Shui Wai Integrated Family Service Centre
Objectives: To learn the relaxation exercise and handicraft for relieving stress.
Content: To learn the relaxation exercise and handicraft.
Remarks: The participants are required to bring along the tool for making handicraft.
(The group will be conducted in Cantonese)
Target Participants: Women residing in Tin Shui Wai District
Fee:  Free of charge
Contact Staff: Ms CHUNG
Telephone Number: 3565 5780 / 2126 7665
Host: Tin Shui Wai Integrated Family Service Centre

Relax Chair Dance

Name of Programme: Relax Chair Dance 
Date / Duration: 08.04.2019 to 06.05.2019 (Every Monday)  14:30 to 15:30
Venue: Tin Shui Wai Integrated Family Service Centre
Objectives: To understand positive psychology through doing exercise.
Content: Learning chair dancing.
Tips on positive psychology.
(The group will be conducted in Cantonese)
Target Participants: Women residing in Tin Shui Wai District
Fee:  Free of charge
Contact Staff: Ms CHAN
Telephone Number: 3565 5780 / 2126 7665
Host: Tin Shui Wai Integrated Family Service Centre

New Experience on Pastel

Name of Programme: New Experience on Pastel
Date / Duration: 09.04.2019 to 17.04.2019 (Every Tuesday and Wednesday) / 10:00 to 11:15 (4 sessions)
Venue: Conference Room
Objectives: To enhance the participants’ interest on painting by pastel
Content: Demonstration and practice on pastel painting
Target Participants: Members aged 18 or above 
Fee:  Free of charge
Contact Staff: Mr KOO
Telephone Number: 3904 3088
Host: Yuen Long (Central) Integrated Family Service Centre

Ping Ping Pong Pong

Name of Programme: Ping Ping Pong Pong
Date / Duration: 23.04.2019, 26.04.2019, 30.04.2019 and 03.05.2019 (Tuesday & Friday) 10:00 to 12:00
Venue: Tin Shui Wai Sport Centre
Objectives: To enhances interest of sports and  make friends
Content: To play table-tennis game
(The group will be conducted in Cantonese)
Target Participants: Residents residing in Tin Shui Wai District
Fee:  Free of charge
Contact Staff: Mr. LUM
Telephone Number: 3565 5780 / 2126 7665
Host: Tin Shui Wai Integrated Family Service Centre

Amazing European Bread Making

Name of Programme: Amazing European Bread Making
Date / Duration: 24.04.2019 (Wednesday)  11:00 to 12:30
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: Though tasting delicious food, let participants relieve stress and  understand European culture and history 
Content: Making unique European bread by using only simple ingredients.
Target Participants: Female Residents of Yuen Long
Fee:  Free of charge
Contact Staff: Ms CHOI
Telephone Number: 2475 1554
Host: Yuen Long (East) Integrated Family Service Centre

Cartoon PVC Key-chain

Name of Programme: Cartoon PVC Key-chain
Date / Duration: 27.04.2019 (Saturday) / 10:00 to 11:00
Venue: Conference Room
Objectives: - To expand and create individual style
- To explore creative potential
Content: To use pieces of PVC to design Cartoon key-chains
Target Participants: Members aged 8 to 12 (6 priority quotas are given to single parents and low income family)
Fee:  Free of charge
Contact Staff: Ms LAM
Telephone Number: 2470 2169
Host: Yuen Long (Central) Integrated Family Service Centre

Joyful Cloth Art Workshop

Name of Programme: Joyful Cloth Art Workshop 
Date / Duration: 30.04.2019 to 21.05.2019 (Tuesday) 11:15 to 12:15
Venue: Tin Shui Wai Integrated Family Service Centre
Objectives: To enhance participants' abliity in coping stress.
Content: To make different handbags by applying mindfulless skills.
(The group will be conducted in Cantonese)
Target Participants: Residents residing in Tin Shui Wai District
Fee:  Free of charge
Contact Staff: Miss CHOW
Telephone Number: 3565 5780 / 2475 0947
Host: Tin Shui Wai Integrated Family Service Centre

Love Flowers for Mother’s Day

Name of Programme: Love Flowers for Mother’s Day
Date / Duration: 04.05.2019 (Saturday) / 10:00 to 11:30
Venue: Conference Room
Objectives: To enhance the parent-child relationship
To promote the Chinese traditional moral “respect”
Content: To learn to make handcrafted flowers for mothers
Target Participants: Members aged 8 to 14
Fee:  Free of charge
Contact Staff: Miss CHAN
Telephone Number: 2470 1545
Host: Yuen Long (Central) Integrated Family Service Centre

Discovery Parent-child Relationship

Name of Programme: Discovery Parent-child Relationship
Date / Duration: 07.05.2019 to 28.05.2019(Every Tuesday) / 10:00 to 11:00 (4 sessions)
Venue: Activity Room
Objectives: To enhance the participants’ skill and knowledge in handling parent-child relationship
Content: Group discussion, exercise, film watching and talk.
Target Participants: Parent members
Fee:  Free of charge
Contact Staff: Ms YEUNG
Telephone Number: 2470 0224
Host: Yuen Long (Central) Integrated Family Service Centre

Smartphone Workshop

Name of Programme: Smartphone Workshop
Date / Duration: 08.05.2019 (Wednesday)  10:00 to 11:00
10.05.2019 (Friday)          10:00 to 11:00
15.05.2019 (Wednesday)  10:00 to 11:00
17.05.2019 (Friday)          10:00 to 11:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: By learning the functions and features of smart phones, enhance participants' problem-solving ability and strengthen their awareness of network security, cyberbullying, so that they can enjoy the sophisticated technology and become more convenient, effective and positive in communication and connection with people.
Content: Mini-talks, Games and Practices
Target Participants: Adult Residents of Yuen Long 
Fee:  Free of charge
Contact Staff: Mr CHUNG
Telephone Number: 2443 5787
Host: Yuen Long (East) Integrated Family Service Centre

Dementia Friendly Community Campaign- Happy Chair Dance

Name of Programme: Dementia Friendly Community Campaign- Happy Chair Dance
Date / Duration: 20.05.2019 to 27.05.2019 and 17.06.2019 to 24.06.2019 (Monday)  14:30 to 15:30
Venue: Tin Shui Wai Integrated Family Service Centre
Objectives: To understand the social services for patients suffering from Dementia and to learn the relaxation exercise.
Content: Learning chair dancing, resources on dementia and stress management.
(The groups will be conducted in Cantonese)
Target Participants: Patients suffering from mild dementia and their carers residing in Tin Shui Wai District
Fee:  Free of charge
Contact Staff: Ms LUK
Telephone Number: 3565 5780 / 2126 7665
Host: Tin Shui Wai Integrated Family Service Centre

Healthy & Beauty Aerobics

Name of Programme: Healthy & Beauty Aerobics
Date / Duration: 21.05.2019 (Tuesday)  10:00 to 11:30
23.05.2019 (Thursday)  10:00 to 11:30
28.05.2019 (Tuesday)  10:00 to 11:30
30.05.2019 (Thursday)   10:00 to 11:30
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To enhance participants' body-mind balance and overall wellness and widen their social support network through doing aerobics.
Content: Aerobics demonstration, practicing and group sharing.
Target Participants: Female Residents of Yuen Long
Fee:  Free of charge
Contact Staff: Mr MO
Telephone Number: 2443 7419
Host: Yuen Long (East) Integrated Family Service Centre

Fun Fun Knitted Doll

Name of Programme: Fun Fun Knitted Doll
Date / Duration: 21.05.2019 to 30.05.2019 (Every Tuesday and Thursday) / 10:30 to 12:00 (4 sessions)
Venue: Activity Room
Objectives: Ÿ To inspire participants' creative potential through knitting dolls
Ÿ To enhance the hand-eye coordination of participants.
Content: Introduce the technique of knitting dolls.
Target Participants: Female members aged 18 or above 
Fee:  Free of charge
Contact Staff: Miss YIU
Telephone Number: 2470 1523
Host: Yuen Long (Central) Integrated Family Service Centre

Happy Kids Drawing Time

Name of Programme: Happy Kids Drawing Time
Date / Duration: 25.05.2019 (Saturday) / 09:30 to 10:30
Venue: Conference Room
Objectives: To do Pastel Nagomi Art and attain a peaceful and concentrated state
Content: To introduce the skills on doing Pastel Nagomi Art and to let participants practice the art
Target Participants: Members aged 10 to 16
Fee:  Free of charge
Contact Staff: Miss YIU 
Telephone Number: 2470 1523
Host: Yuen Long (Central) Integrated Family Service Centre

Sand Art Workshop

Name of Programme: Sand Art Workshop
Date / Duration: 25.05.2019 (Saturday)   10:00 to 11:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To enhance creativity and foster interest in art for kids
Content: Sand art design 
Target Participants: Children (aged 6-12) living in Yuen Long
Fee:  Free of charge
Contact Staff: Ms LAM
Telephone Number: 2476 4140
Host: Yuen Long (East) Integrated Family Service Centre

Hand-made Mosquito Repellent

Name of Programme: Hand-made Mosquito Repellent
Date / Duration: 01.06.2019 (Saturday) / 10:00 to 11:15
Venue: Conference room
Objectives: To enhance self-confidence by increasing their knowledge of prevention of mosquito bite and healthy life style 
Content: Introduce method of hand making mosquito repellent
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms CHEUNG 
Telephone Number: 2470 1227
Host: Yuen Long (Central) Integrated Family Service Centre

Visiting T-Park 2019

Name of Programme: Visiting T-Park 2019
Date / Duration: 01.06.2019 (Saturday) / 13:15 to 17:30
Venue: T-Park
Objectives: To experience the concept of “waste to energy” and “sustainable”
Content: To visit T-Park and join the guided walks
Target Participants: Members
Fee:  Free of charge
Contact Staff: Mr. YU
Telephone Number: 2475 1997
Host: Yuen Long (Central) Integrated Family Service Centre

My Heath Diary

Name of Programme: My Heath Diary
Date / Duration: 03.06.2019 (Monday)        10:30 to 11:30
06.06.2019 (Wednesday)   10:30 to 11:30
10.06.2019 (Monday)        10:30 to 11:30
13.06.2019 (Wednesday)   10:30 to 11:30
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To share healthy lifestyle and enjoy peaceful moments.
Content: Stretching exercises, DIY natural skin care products and making healthy drinks 
Target Participants: Female Residents of Yuen Long
Fee:  Free of charge
Contact Staff: Ms WONG
Telephone Number: 2478 8374
Host: Yuen Long (East) Integrated Family Service Centre

Healthy Life DIY (1)

Name of Programme: Healthy Life DIY (1)
Date / Duration: 04.06.2019 to 25.06.2019 (Every Tuesday) / 10:00 to 11:15 (4 sessions)
Venue: Study Room
Objectives: To explore one’s interest and enhance family relationship by share of the product
Content: DIY cosmetic products such as Lotion or daily utensils, etc.
Target Participants: Female members aged 18 or above
(5 priority quotas are given to members receiving CSSA)
Fee:  Free of charge
Contact Staff: Ms. YIP
Telephone Number: 2470 1647
Host: Yuen Long (Central) Integrated Family Service Centre

Ways to Healthy Lifestyle

Name of Programme: Ways to Healthy Lifestyle 
Date / Duration: 05.06.2019 (Wednesday)  10:00 to 11:30
12.06.2019 (Wednesday)  10:00 to 11:30
19.06.2019 (Wednesday)  10:00 to 11:30
26.06.2019 (Wednesday)  10:00 to 11:30
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: Understanding emotions, hands-on easy exercises and foster positive attitude in daily life to improve mental health 
Content: Games; super food making & exercises  
Target Participants: Residents of Yuen Long District 
Fee:  Free of charge
Contact Staff: Ms FUNG
Telephone Number: 2443 5726
Host: Yuen Long (East) Integrated Family Service Centre

Positive Energy

Name of Programme: Positive Energy
Date / Duration: 06.06.2019 to 27.06.2019 (Every Thursday) / 14:00 to 16:15  (4 sessions)
Venue: Conference Room
Objectives: To convey positive thinking and empower the participant for positive thinking
To reinforce positive thinking through movie
Content: To play movie
To share feeling
Target Participants: Members aged 18 or above 
Fee:  Free of charge
Contact Staff: Ms LAM
Telephone Number: 2470 2169
Host: Yuen Long (Central) Integrated Family Service Centre

Parent-child Kitchen

Name of Programme: Parent-child Kitchen
Date / Duration: 08.06.2019 (Satruday)   10:00 to 12:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To increase communication, enhance parent-child relationship and promote harmony family atmosphere by parent-child cooking.
Content: Making a dessert
Target Participants: Children (aged 5-12) & parent living in Yuen Long
Fee:  Free of charge
Contact Staff: Ms YAU
Telephone Number: 2475 2539
Host: Yuen Long (East) Integrated Family Service Centre

Making Accessories by Printed Cloth

Name of Programme: Making Accessories by Printed Cloth
Date / Duration: 11.06.2019 to 21.06.2019 (Every Tuesday and Friday) / 10:00 to 11:00 (4 sessions)
Venue: Conference Room
Objectives: To enhance the participants’ potential by making accessories with printed cloth
Content: To make the accessories by printed cloth
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Mr KOO
Telephone Number: 3904 3088
Host: Yuen Long (Central) Integrated Family Service Centre

Handcrafted Card for Father’s Day

Name of Programme: Handcrafted Card for Father’s Day
Date / Duration: 15.06.2019 (Saturday) / 10:00 to 11:00
Venue: Conference Room
Objectives: To enhance the interactions and relationship between parent-child
To celebrate the father’s day
Content: To make handcrafted card for fathers
Target Participants: Members aged 6 to 12 and their parent
Fee:  Free of charge
Contact Staff: Miss CHAN
Telephone Number: 2470 1545
Host: Yuen Long (Central) Integrated Family Service Centre

Horticulture Workshop

Name of Programme: Horticulture Workshop
Date / Duration: 18.06.2019 (Tuesday) / 10:00 to 12:00
Venue: Conference room
Objectives: To release pressure in daily life by having fun in horticulture
Content: Introduces skill and technique of horticulture
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms CHEUNG 
Telephone Number: 2470 1227
Host: Yuen Long (Central) Integrated Family Service Centre

 

 

 


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