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Programme / Activities

Super parents

Name of Programme: Super parents
Date / Duration: 01.04.2020 (Wednesday) 15:00 to 16:00
08.04.2020 (Wednesday) 15:00 to 16:00
15.04.2020 (Wednesday) 15:00 to 16:00
22.04.2020 (Wednesday) 15:00 to 16:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: Enhance parenting skills 
Content: To enhance participants’ understanding of effective parenting skills through case discussion and sharing
 
 
Target Participants: Parents with children aged 12-16 of Yuen Long District
Fee:  Free of charge
Contact Staff: Miss WAN
Telephone Number: 2475 2067
Host: Yuen Long (East) Integrated Family Service Centre

Let's go to Hong Kong Post 

Name of Programme: Let's go to Hong Kong Post 
Date / Duration: 18.04.2020 (Saturday) 9:30 to 17:30
Venue: Central Mail Centre & Megabox 
Objectives: To understand the service of Hong Kong Post and have a relaxing day with family members.
Content: Visiting Hong Kong Post Central Mail Centre and Megabox
 
 
Target Participants: Residents (aged over 8) in Yuen Long
Fee:  Free of charge
Contact Staff: Ms Wong 
Telephone Number: 2476 4140
Host: Yuen Long (East) Integrated Family Service Centre

Walk in Ho Pui Reservoir

Name of Programme: Walk in Ho Pui Reservoir
Date / Duration: 18.04.2020 (Saturday) 13:15 to 17:00
Venue: Ho Pui Reservoir and Ho Pui Family Walk
Objectives: Through visiting Ho Pui Reservoir and enjoying the natural landscape, participants could relief stress in life. Also, they could share their leisure time with their family members and get to know other participants which strengthen their supportive network. 
Content: Visiting Ho Pui Reservoir; Picnic and free activities
 
 
Target Participants: Families in Yuen Long district
Fee:  Free of charge
Contact Staff: Mr. Chan
Telephone Number: 2475 2539
Host: Yuen Long (East) Integrated Family Service Centre

Singing Contest

Name of Programme: Singing Contest
Date / Duration: 20.04.2020 (Monday) 11:00 to 12:15
22.04.2020 (Wednesday) 11:00 to 12:15
27.04.2020 (Monday) 11:00 to 12:15
29.04.2020 (Wednesday) 11:00 to 12:15
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service 
Objectives: Show your strengths through exposure to music, challenge yourself and strengthen your confidence
Content: Practice singing different songs in group 
 
 
Target Participants: Adult in Yuen Long District
Fee:  Free of charge
Contact Staff: Miss Wong
Telephone Number: 24788374
Host: Yuen Long (East) Integrated Family Service Centre

Visit Cathay Pacific City & Citygate

Name of Programme: Visit Cathay Pacific City & Citygate
Date / Duration: 25.04.2020 (Saturday) 10:00 to 17:00
Venue: Cathay Pacific City & Citygate
Objectives: Through visiting the Cathay Pacific City in the morning, participants could gain better understanding of Hong Kong's aviation industry and broaden their horizons and expand their knowledge.
Content: Visit Cathay Pacific City & Citygate
 
 
Target Participants: Family of Yuen Long District
Fee:  Free of charge
Contact Staff: Mr CHUNG
Telephone Number: 2443 5787
Host: Yuen Long (East) Integrated Family Service Centre

Enjoy the Moment ---- Mindfulness Group

Name of Programme: Enjoy the Moment ---- Mindfulness Group
Date / Duration: 05.05.2020 to 26.05.2020 (Every Tuesday) / 09:30 to 11:00
Venue: Conference Room
Objectives: - Increase self-awareness and self-compassion
- Get in touch with the ‘inner child’
Content: - Group sharing
- Experiential learning
- Mindfulness exercise
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms LUNG
Telephone Number: 2470 1447
Host: Yuen Long (Central) Integrated Family Service Centre

Aerobic Dance

Name of Programme: Aerobic Dance
Date / Duration: 06.05.2020 to 27.05.2020 (Every Wednesday) / 10:00 to 12:00
Venue: Yuen Long Sport Centre
Objectives: To enhance psychological health through Aerobic Dance
Content: Teach exercise and relaxation method to enhance psychological health
 
 
Target Participants: Members aged 18 or above 
Fee:  Free of charge
Contact Staff: Miss CHAN
Telephone Number: 2470 1545
Host: Yuen Long (Central) Integrated Family Service Centre

Stress Relieving Yoga Class 

Name of Programme: Stress Relieving Yoga Class 
Date / Duration: 06.05.2020 (Wednesday) 11:30 to 12:45
13.05.2020 (Wednesday) 11:30 to 12:45
20.05.2020 (Wednesday) 11:30 to 12:45
27.05.2020 (Wednesday) 11:30 to 12:45
03.06.2020 (Wednesday) 11:30 to 12:45
10.06.2020 (Wednesday) 11:30 to 12:45
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To increase flexibility, improve body posture & reduce life stress through yoga practices
Content: Introduction of relaxation methods and Yoga practices
 
 
Target Participants: Female Residents of Yuen Long
Fee:  Free of charge
Contact Staff: Ms FUNG 
Telephone Number: 24435726
Host: Yuen Long (East) Integrated Family Service Centre

Together with Teenager

Name of Programme Together with Teenager
Date / Duration: 07.05.2020 to 28.05.2020 (Every Thursday) / 10:00 to 11:30 
Venue: Activity Room
Objectives: - To enhance the parents’ understanding in developmental stage of teenager
- To improve the parents’ skills in getting along with teenager, so as to enhance he parent-child relationship
Content: - Group sharing
- Case discussion
- Character analysis
Target Participants: Parents of members aged 10 to 16
Fee:  Free of charge
Contact Staff: Miss Law
Telephone Number: 2470 1105
Host: Yuen Long (Central) Integrated Family Service Centre

Multi-generation Parenting Group 

Name of Programme Multi-generation Parenting Group 
Date / Duration: 08.05.2020 to 12.06.2020 (Every Friday ) / 09:30 to 11:30
Venue: Activity Room
Objectives: - To promote the important of co-operation with family members
- To reinforce positive family relationship
Content: Case sharing, movies and games 
 
 
Target Participants: Members aged 18 or above 
Fee:  Free of charge
Contact Staff: Mr. MOK
Telephone Number: 2470 1416
Host: Yuen Long (Central) Integrated Family Service Centre

Bouquet DIY

Name of Programme Bouquet DIY
Date / Duration: 09.05.2020 (Saturday) / 10:00 to 12:00
Venue: Activity Room
Objectives: To enhance family relationship by DIY flower planting
Content: Teach planting skills and flower arrangements by creating bouquet
 
 
Target Participants: Members aged 6 or above and their parents
(5 priority quotas are given to low-income family)
Fee:  Free of charge
Contact Staff: Miss WONG
Telephone Number: 2470 1647
Host: Yuen Long (Central) Integrated Family Service Centre

Floating Flower Making with love

Name of Programme: Floating Flower Making with love
Date / Duration: 09.05.2020 (Saturday) 16:00 to 17:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To enhance mother-child relationship through making floating flower pot as mother’s day gift. 
Content: Floating flower pot making
 
 
Target Participants: Family in Yuen Long district
Fee:  Free of charge
Contact Staff: Ms AU
Telephone Number: 2443 4819
Host: Yuen Long (East) Integrated Family Service Centre

Interesting Handicraft (1)

Name of Programme: Interesting Handicraft (1)
Date / Duration: 12.05.2020 (Tuesday) 14:30 to 16:00
Venue: Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre
Objectives: To reduce stress and enhance self-confidence through making Handicraft 
Content: Learn to make handicraft.
 
 
Target Participants: Female Residents of Yuen Long
Fee:  Free of charge
Contact Staff: Ms. CHEUNG
Telephone Number: 2475 1926
Host: Yuen Long (East) Integrated Family Service Centre

Flora Garden

Name of Programme Flora Garden
Date / Duration: 22.05.2020 to 12.06.2020 (Every Friday) / 10:00 to 11:30
Venue: Activity Room
Objectives: To learn planting skills and flower arrangements, promote personal happiness
To learn stress management
Content: Teach planting skills and flower arrangements 
 
 
Target Participants: Members aged 18 or above (5 priority quotas are given to low-income family)
Fee:  Free of charge
Contact Staff: Miss WONG
Telephone Number: 2470 1647
Host: Yuen Long (Central) Integrated Family Service Centre

Making Paper Earring

Name of Programme Making Paper Earring
Date / Duration: 27.05.2020 (Wednesday) / 10:30 to 11:30
Venue: Conference Room
Objectives: To cultivate hand-make interesting
Content: To learn and make earring by using paper
 
 
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms LAM
Telephone Number: 2470 2169
Host: Yuen Long (Central) Integrated Family Service Centre

Muscle Exercise

Name of Programme Muscle Exercise
Date / Duration: 29.05.2020 (Friday) / 09:30 to 10:30
Venue: Conference Room
Objectives: - To make exercise and achieve the health status
- To strengthen good blood circulation
- To relieve stress
Content: To use Yoga strap for learning and practice exercise
 
 
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Ms LAM
Telephone Number: 2470 2169
Host: Yuen Long (Central) Integrated Family Service Centre

Fun Fun Knitted Doll

Name of Programme Fun Fun Knitted Doll
Date / Duration: 02.06.2020 to 11.06.2020 (Every Tuesday and Thursday) / 09:30 to 11:00
Venue: Activity Room/Conference Room
Objectives: To inspire participants' creative potential through knitting dolls                             To enhance the hand-eye coordination of participants.
Content: Introduce the technique of knitting dolls.
 
 
Target Participants: Mother members aged 18 or above
Fee:  Free of charge
Contact Staff: Miss YIU
Telephone Number: 2470 1523
Host: Yuen Long (Central) Integrated Family Service Centre

Happy Communicate Group

Name of Programme Happy Communicate Group
Date / Duration: 02.06.2020 to 11.06.2020 (Every Tuesday/Thursday) / 2:30pm to 4:00pm
Venue: Activity Room
Objectives: - To understand different communication models in family
- To respect the characteristics of each family member   
- To reinforce positive family relationship
Content: Case sharing, movies and games 
 
 
Target Participants: Members aged 18 or above
Fee:  Free of charge
Contact Staff: Mr. MOK
Telephone Number: 2470 1416
Host: Yuen Long (Central) Integrated Family Service Centre

Fun in Korean Language (Basic level summer course)

Name of Programme Fun in Korean Language (Basic level summer course)
Date / Duration: 03.06.2020 to 20.07.2020 (Every Monday, Wednesday & Friday) /14:30 to 16:00
Venue: Activity room
Objectives: To enhance self-confidence by learning Korean language and culture
Content: Learning of Korean grammar and usage of daily activities
 
 
Target Participants: Members aged 14 or above 
Fee:  Free of charge
Contact Staff: Ms CHUNG (Tutor: Miss HO)
Telephone Number: 2470 1227
Host: Yuen Long (Central) Integrated Family Service Centre

Health Praise Dance

Name of Programme Health Praise Dance
Date / Duration: 09.06.2020 to 19.06.2020 (Every Tuesday & Friday) / 09:30 to 10:30
Venue: Conference Room
Objectives: To release the stress by praise dance
Content: To learn and practice Praise Dance
 
 
Target Participants: Members aged 18 or above (5 priority quotas are given to low-income/single parent family)
Fee:  Free of charge
Contact Staff: Mr. KOO
Telephone Number: 3904 3088
Host: Yuen Long (Central) Integrated Family Service Centre

Happy Parent-child Drawing Time

Name of Programme Happy Parent-child Drawing Time
Date / Duration: 16.05.2019 (Wednesday) / 10:00 to 11:00
Venue: Conference Room
Objectives: To do Pastel Nagomi Art and attain a peaceful and concentrated state.
Content: To introduce the skills on doing Pastel Nagomi Art and to let participants practice 
the art and enjoy the parent- child time.
 
Target Participants: Members aged 8 and their parents
Fee:  Free of charge
Contact Staff: Miss YIU
Telephone Number: 2470 1523
Host: Yuen Long (Central) Integrated Family Service Centre

 

 

 


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