Sleeping Beauty
| Name of Programme: |
Sleeping Beauty |
| Date / Duration: |
02.04.2019 to 23.04.2019 (Every Tuesday) / 10:00 to 11:15 (4 sessions) |
| Venue: |
Activity Room |
| Objectives: |
To enhance the participants’ sleeping quality and knowledge on stress relief skills |
| Content: |
Demonstration and practice on relaxation exercise and group discussion |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms YUNG |
| Telephone Number: |
2470 1474 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Relief Handicraft
| Name of Programme: |
Relief Handicraft |
| Date / Duration: |
02.04.2019 to 23.4.2019 (Every Tuesday) 11:15 to 12:15 |
| Venue: |
Tin Shui Wai Integrated Family Service Centre |
| Objectives: |
To learn the relaxation exercise and handicraft for relieving stress. |
| Content: |
To learn the relaxation exercise and handicraft. |
| Remarks: The participants are required to bring along the tool for making handicraft. |
| (The group will be conducted in Cantonese) |
| Target Participants: |
Women residing in Tin Shui Wai District |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHUNG |
| Telephone Number: |
3565 5780 / 2126 7665 |
| Host: |
Tin Shui Wai Integrated Family Service Centre |
Relax Chair Dance
| Name of Programme: |
Relax Chair Dance |
| Date / Duration: |
08.04.2019 to 06.05.2019 (Every Monday) 14:30 to 15:30 |
| Venue: |
Tin Shui Wai Integrated Family Service Centre |
| Objectives: |
To understand positive psychology through doing exercise. |
| Content: |
Learning chair dancing. |
| Tips on positive psychology. |
| (The group will be conducted in Cantonese) |
| Target Participants: |
Women residing in Tin Shui Wai District |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHAN |
| Telephone Number: |
3565 5780 / 2126 7665 |
| Host: |
Tin Shui Wai Integrated Family Service Centre |
New Experience on Pastel
| Name of Programme: |
New Experience on Pastel |
| Date / Duration: |
09.04.2019 to 17.04.2019 (Every Tuesday and Wednesday) / 10:00 to 11:15 (4 sessions) |
| Venue: |
Conference Room |
| Objectives: |
To enhance the participants’ interest on painting by pastel |
| Content: |
Demonstration and practice on pastel painting |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Mr KOO |
| Telephone Number: |
3904 3088 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Ping Ping Pong Pong
| Name of Programme: |
Ping Ping Pong Pong |
| Date / Duration: |
23.04.2019, 26.04.2019, 30.04.2019 and 03.05.2019 (Tuesday & Friday) 10:00 to 12:00 |
| Venue: |
Tin Shui Wai Sport Centre |
| Objectives: |
To enhances interest of sports and make friends |
| Content: |
To play table-tennis game |
| (The group will be conducted in Cantonese) |
| Target Participants: |
Residents residing in Tin Shui Wai District |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. LUM |
| Telephone Number: |
3565 5780 / 2126 7665 |
| Host: |
Tin Shui Wai Integrated Family Service Centre |
Amazing European Bread Making
| Name of Programme: |
Amazing European Bread Making |
| Date / Duration: |
24.04.2019 (Wednesday) 11:00 to 12:30 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
Though tasting delicious food, let participants relieve stress and understand European culture and history |
| Content: |
Making unique European bread by using only simple ingredients. |
| Target Participants: |
Female Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHOI |
| Telephone Number: |
2475 1554 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Cartoon PVC Key-chain
| Name of Programme: |
Cartoon PVC Key-chain |
| Date / Duration: |
27.04.2019 (Saturday) / 10:00 to 11:00 |
| Venue: |
Conference Room |
| Objectives: |
- To expand and create individual style
- To explore creative potential |
| Content: |
To use pieces of PVC to design Cartoon key-chains |
| Target Participants: |
Members aged 8 to 12 (6 priority quotas are given to single parents and low income family) |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LAM |
| Telephone Number: |
2470 2169 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Joyful Cloth Art Workshop
| Name of Programme: |
Joyful Cloth Art Workshop |
| Date / Duration: |
30.04.2019 to 21.05.2019 (Tuesday) 11:15 to 12:15 |
| Venue: |
Tin Shui Wai Integrated Family Service Centre |
| Objectives: |
To enhance participants' abliity in coping stress. |
| Content: |
To make different handbags by applying mindfulless skills. |
| (The group will be conducted in Cantonese) |
| Target Participants: |
Residents residing in Tin Shui Wai District |
| Fee: |
Free of charge |
| Contact Staff: |
Miss CHOW |
| Telephone Number: |
3565 5780 / 2475 0947 |
| Host: |
Tin Shui Wai Integrated Family Service Centre |
Love Flowers for Mother’s Day
| Name of Programme: |
Love Flowers for Mother’s Day |
| Date / Duration: |
04.05.2019 (Saturday) / 10:00 to 11:30 |
| Venue: |
Conference Room |
| Objectives: |
To enhance the parent-child relationship
To promote the Chinese traditional moral “respect” |
| Content: |
To learn to make handcrafted flowers for mothers |
| Target Participants: |
Members aged 8 to 14 |
| Fee: |
Free of charge |
| Contact Staff: |
Miss CHAN |
| Telephone Number: |
2470 1545 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Discovery Parent-child Relationship
| Name of Programme: |
Discovery Parent-child Relationship |
| Date / Duration: |
07.05.2019 to 28.05.2019(Every Tuesday) / 10:00 to 11:00 (4 sessions) |
| Venue: |
Activity Room |
| Objectives: |
To enhance the participants’ skill and knowledge in handling parent-child relationship |
| Content: |
Group discussion, exercise, film watching and talk. |
| Target Participants: |
Parent members |
| Fee: |
Free of charge |
| Contact Staff: |
Ms YEUNG |
| Telephone Number: |
2470 0224 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Smartphone Workshop
| Name of Programme: |
Smartphone Workshop |
| Date / Duration: |
08.05.2019 (Wednesday) 10:00 to 11:00
10.05.2019 (Friday) 10:00 to 11:00
15.05.2019 (Wednesday) 10:00 to 11:00
17.05.2019 (Friday) 10:00 to 11:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
By learning the functions and features of smart phones, enhance participants' problem-solving ability and strengthen their awareness of network security, cyberbullying, so that they can enjoy the sophisticated technology and become more convenient, effective and positive in communication and connection with people. |
| Content: |
Mini-talks, Games and Practices |
| Target Participants: |
Adult Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Mr CHUNG |
| Telephone Number: |
2443 5787 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Dementia Friendly Community Campaign- Happy Chair Dance
| Name of Programme: |
Dementia Friendly Community Campaign- Happy Chair Dance |
| Date / Duration: |
20.05.2019 to 27.05.2019 and 17.06.2019 to 24.06.2019 (Monday) 14:30 to 15:30 |
| Venue: |
Tin Shui Wai Integrated Family Service Centre |
| Objectives: |
To understand the social services for patients suffering from Dementia and to learn the relaxation exercise. |
| Content: |
Learning chair dancing, resources on dementia and stress management. |
| (The groups will be conducted in Cantonese) |
| Target Participants: |
Patients suffering from mild dementia and their carers residing in Tin Shui Wai District |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LUK |
| Telephone Number: |
3565 5780 / 2126 7665 |
| Host: |
Tin Shui Wai Integrated Family Service Centre |
Healthy & Beauty Aerobics
| Name of Programme: |
Healthy & Beauty Aerobics |
| Date / Duration: |
21.05.2019 (Tuesday) 10:00 to 11:30
23.05.2019 (Thursday) 10:00 to 11:30
28.05.2019 (Tuesday) 10:00 to 11:30
30.05.2019 (Thursday) 10:00 to 11:30 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To enhance participants' body-mind balance and overall wellness and widen their social support network through doing aerobics. |
| Content: |
Aerobics demonstration, practicing and group sharing. |
| Target Participants: |
Female Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Mr MO |
| Telephone Number: |
2443 7419 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Fun Fun Knitted Doll
| Name of Programme: |
Fun Fun Knitted Doll |
| Date / Duration: |
21.05.2019 to 30.05.2019 (Every Tuesday and Thursday) / 10:30 to 12:00 (4 sessions) |
| Venue: |
Activity Room |
| Objectives: |
To inspire participants' creative potential through knitting dolls
To enhance the hand-eye coordination of participants. |
| Content: |
Introduce the technique of knitting dolls. |
| Target Participants: |
Female members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Miss YIU |
| Telephone Number: |
2470 1523 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Happy Kids Drawing Time
| Name of Programme: |
Happy Kids Drawing Time |
| Date / Duration: |
25.05.2019 (Saturday) / 09:30 to 10:30 |
| Venue: |
Conference Room |
| Objectives: |
To do Pastel Nagomi Art and attain a peaceful and concentrated state |
| Content: |
To introduce the skills on doing Pastel Nagomi Art and to let participants practice the art |
| Target Participants: |
Members aged 10 to 16 |
| Fee: |
Free of charge |
| Contact Staff: |
Miss YIU |
| Telephone Number: |
2470 1523 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Sand Art Workshop
| Name of Programme: |
Sand Art Workshop |
| Date / Duration: |
25.05.2019 (Saturday) 10:00 to 11:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To enhance creativity and foster interest in art for kids |
| Content: |
Sand art design |
| Target Participants: |
Children (aged 6-12) living in Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LAM |
| Telephone Number: |
2476 4140 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Hand-made Mosquito Repellent
| Name of Programme: |
Hand-made Mosquito Repellent |
| Date / Duration: |
01.06.2019 (Saturday) / 10:00 to 11:15 |
| Venue: |
Conference room |
| Objectives: |
To enhance self-confidence by increasing their knowledge of prevention of mosquito bite and healthy life style |
| Content: |
Introduce method of hand making mosquito repellent |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHEUNG |
| Telephone Number: |
2470 1227 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Visiting T-Park 2019
| Name of Programme: |
Visiting T-Park 2019 |
| Date / Duration: |
01.06.2019 (Saturday) / 13:15 to 17:30 |
| Venue: |
T-Park |
| Objectives: |
To experience the concept of “waste to energy” and “sustainable” |
| Content: |
To visit T-Park and join the guided walks |
| Target Participants: |
Members |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. YU |
| Telephone Number: |
2475 1997 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
My Heath Diary
| Name of Programme: |
My Heath Diary |
| Date / Duration: |
03.06.2019 (Monday) 10:30 to 11:30
06.06.2019 (Wednesday) 10:30 to 11:30
10.06.2019 (Monday) 10:30 to 11:30
13.06.2019 (Wednesday) 10:30 to 11:30 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To share healthy lifestyle and enjoy peaceful moments. |
| Content: |
Stretching exercises, DIY natural skin care products and making healthy drinks |
| Target Participants: |
Female Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms WONG |
| Telephone Number: |
2478 8374 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Healthy Life DIY (1)
| Name of Programme: |
Healthy Life DIY (1) |
| Date / Duration: |
04.06.2019 to 25.06.2019 (Every Tuesday) / 10:00 to 11:15 (4 sessions) |
| Venue: |
Study Room |
| Objectives: |
To explore one’s interest and enhance family relationship by share of the product |
| Content: |
DIY cosmetic products such as Lotion or daily utensils, etc. |
| Target Participants: |
Female members aged 18 or above
(5 priority quotas are given to members receiving CSSA) |
| Fee: |
Free of charge |
| Contact Staff: |
Ms. YIP |
| Telephone Number: |
2470 1647 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Ways to Healthy Lifestyle
| Name of Programme: |
Ways to Healthy Lifestyle |
| Date / Duration: |
05.06.2019 (Wednesday) 10:00 to 11:30
12.06.2019 (Wednesday) 10:00 to 11:30
19.06.2019 (Wednesday) 10:00 to 11:30
26.06.2019 (Wednesday) 10:00 to 11:30 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
Understanding emotions, hands-on easy exercises and foster positive attitude in daily life to improve mental health |
| Content: |
Games; super food making & exercises |
| Target Participants: |
Residents of Yuen Long District |
| Fee: |
Free of charge |
| Contact Staff: |
Ms FUNG |
| Telephone Number: |
2443 5726 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Positive Energy
| Name of Programme: |
Positive Energy |
| Date / Duration: |
06.06.2019 to 27.06.2019 (Every Thursday) / 14:00 to 16:15 (4 sessions) |
| Venue: |
Conference Room |
| Objectives: |
To convey positive thinking and empower the participant for positive thinking
To reinforce positive thinking through movie |
| Content: |
To play movie |
| To share feeling |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LAM |
| Telephone Number: |
2470 2169 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Parent-child Kitchen
| Name of Programme: |
Parent-child Kitchen |
| Date / Duration: |
08.06.2019 (Satruday) 10:00 to 12:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To increase communication, enhance parent-child relationship and promote harmony family atmosphere by parent-child cooking. |
| Content: |
Making a dessert |
| Target Participants: |
Children (aged 5-12) & parent living in Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms YAU |
| Telephone Number: |
2475 2539 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Making Accessories by Printed Cloth
| Name of Programme: |
Making Accessories by Printed Cloth |
| Date / Duration: |
11.06.2019 to 21.06.2019 (Every Tuesday and Friday) / 10:00 to 11:00 (4 sessions) |
| Venue: |
Conference Room |
| Objectives: |
To enhance the participants’ potential by making accessories with printed cloth |
| Content: |
To make the accessories by printed cloth |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Mr KOO |
| Telephone Number: |
3904 3088 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Handcrafted Card for Father’s Day
| Name of Programme: |
Handcrafted Card for Father’s Day |
| Date / Duration: |
15.06.2019 (Saturday) / 10:00 to 11:00 |
| Venue: |
Conference Room |
| Objectives: |
To enhance the interactions and relationship between parent-child
To celebrate the father’s day |
| Content: |
To make handcrafted card for fathers |
| Target Participants: |
Members aged 6 to 12 and their parent |
| Fee: |
Free of charge |
| Contact Staff: |
Miss CHAN |
| Telephone Number: |
2470 1545 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Horticulture Workshop
| Name of Programme: |
Horticulture Workshop |
| Date / Duration: |
18.06.2019 (Tuesday) / 10:00 to 12:00 |
| Venue: |
Conference room |
| Objectives: |
To release pressure in daily life by having fun in horticulture |
| Content: |
Introduces skill and technique of horticulture |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHEUNG |
| Telephone Number: |
2470 1227 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
|