Super parents
| Name of Programme: |
Super parents |
| Date / Duration: |
01.04.2020 (Wednesday) 15:00 to 16:00
08.04.2020 (Wednesday) 15:00 to 16:00
15.04.2020 (Wednesday) 15:00 to 16:00
22.04.2020 (Wednesday) 15:00 to 16:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
Enhance parenting skills |
| Content: |
To enhance participants’ understanding of effective parenting skills through case discussion and sharing |
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| |
| Target Participants: |
Parents with children aged 12-16 of Yuen Long District |
| Fee: |
Free of charge |
| Contact Staff: |
Miss WAN |
| Telephone Number: |
2475 2067 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Let's go to Hong Kong Post
| Name of Programme: |
Let's go to Hong Kong Post |
| Date / Duration: |
18.04.2020 (Saturday) 9:30 to 17:30 |
| Venue: |
Central Mail Centre & Megabox |
| Objectives: |
To understand the service of Hong Kong Post and have a relaxing day with family members. |
| Content: |
Visiting Hong Kong Post Central Mail Centre and Megabox |
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| |
| Target Participants: |
Residents (aged over 8) in Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms Wong |
| Telephone Number: |
2476 4140 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Walk in Ho Pui Reservoir
| Name of Programme: |
Walk in Ho Pui Reservoir |
| Date / Duration: |
18.04.2020 (Saturday) 13:15 to 17:00 |
| Venue: |
Ho Pui Reservoir and Ho Pui Family Walk |
| Objectives: |
Through visiting Ho Pui Reservoir and enjoying the natural landscape, participants could relief stress in life. Also, they could share their leisure time with their family members and get to know other participants which strengthen their supportive network. |
| Content: |
Visiting Ho Pui Reservoir; Picnic and free activities |
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| |
| Target Participants: |
Families in Yuen Long district |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. Chan |
| Telephone Number: |
2475 2539 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Singing Contest
| Name of Programme: |
Singing Contest |
| Date / Duration: |
20.04.2020 (Monday) 11:00 to 12:15
22.04.2020 (Wednesday) 11:00 to 12:15
27.04.2020 (Monday) 11:00 to 12:15
29.04.2020 (Wednesday) 11:00 to 12:15 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service |
| Objectives: |
Show your strengths through exposure to music, challenge yourself and strengthen your confidence |
| Content: |
Practice singing different songs in group |
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| |
| Target Participants: |
Adult in Yuen Long District |
| Fee: |
Free of charge |
| Contact Staff: |
Miss Wong |
| Telephone Number: |
24788374 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Visit Cathay Pacific City & Citygate
| Name of Programme: |
Visit Cathay Pacific City & Citygate |
| Date / Duration: |
25.04.2020 (Saturday) 10:00 to 17:00 |
| Venue: |
Cathay Pacific City & Citygate |
| Objectives: |
Through visiting the Cathay Pacific City in the morning, participants could gain better understanding of Hong Kong's aviation industry and broaden their horizons and expand their knowledge. |
| Content: |
Visit Cathay Pacific City & Citygate |
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| |
| Target Participants: |
Family of Yuen Long District |
| Fee: |
Free of charge |
| Contact Staff: |
Mr CHUNG |
| Telephone Number: |
2443 5787 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Enjoy the Moment ---- Mindfulness Group
| Name of Programme: |
Enjoy the Moment ---- Mindfulness Group |
| Date / Duration: |
05.05.2020 to 26.05.2020 (Every Tuesday) / 09:30 to 11:00 |
| Venue: |
Conference Room |
| Objectives: |
- Increase self-awareness and self-compassion
- Get in touch with the ‘inner child’ |
| Content: |
- Group sharing |
| - Experiential learning |
| - Mindfulness exercise |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LUNG |
| Telephone Number: |
2470 1447 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Aerobic Dance
| Name of Programme: |
Aerobic Dance |
| Date / Duration: |
06.05.2020 to 27.05.2020 (Every Wednesday) / 10:00 to 12:00 |
| Venue: |
Yuen Long Sport Centre |
| Objectives: |
To enhance psychological health through Aerobic Dance |
| Content: |
Teach exercise and relaxation method to enhance psychological health |
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| |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Miss CHAN |
| Telephone Number: |
2470 1545 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Stress Relieving Yoga Class
| Name of Programme: |
Stress Relieving Yoga Class |
| Date / Duration: |
06.05.2020 (Wednesday) 11:30 to 12:45
13.05.2020 (Wednesday) 11:30 to 12:45
20.05.2020 (Wednesday) 11:30 to 12:45
27.05.2020 (Wednesday) 11:30 to 12:45
03.06.2020 (Wednesday) 11:30 to 12:45
10.06.2020 (Wednesday) 11:30 to 12:45 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To increase flexibility, improve body posture & reduce life stress through yoga practices |
| Content: |
Introduction of relaxation methods and Yoga practices |
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| |
| Target Participants: |
Female Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms FUNG |
| Telephone Number: |
24435726 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Together with Teenager
| Name of Programme |
Together with Teenager |
| Date / Duration: |
07.05.2020 to 28.05.2020 (Every Thursday) / 10:00 to 11:30 |
| Venue: |
Activity Room |
| Objectives: |
- To enhance the parents’ understanding in developmental stage of teenager
- To improve the parents’ skills in getting along with teenager, so as to enhance he parent-child relationship |
| Content: |
- Group sharing |
| - Case discussion |
| - Character analysis |
| Target Participants: |
Parents of members aged 10 to 16 |
| Fee: |
Free of charge |
| Contact Staff: |
Miss Law |
| Telephone Number: |
2470 1105 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Multi-generation Parenting Group
| Name of Programme |
Multi-generation Parenting Group |
| Date / Duration: |
08.05.2020 to 12.06.2020 (Every Friday ) / 09:30 to 11:30 |
| Venue: |
Activity Room |
| Objectives: |
- To promote the important of co-operation with family members
- To reinforce positive family relationship |
| Content: |
Case sharing, movies and games |
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| |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. MOK |
| Telephone Number: |
2470 1416 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Bouquet DIY
| Name of Programme |
Bouquet DIY |
| Date / Duration: |
09.05.2020 (Saturday) / 10:00 to 12:00 |
| Venue: |
Activity Room |
| Objectives: |
To enhance family relationship by DIY flower planting |
| Content: |
Teach planting skills and flower arrangements by creating bouquet |
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| |
| Target Participants: |
Members aged 6 or above and their parents
(5 priority quotas are given to low-income family) |
| Fee: |
Free of charge |
| Contact Staff: |
Miss WONG |
| Telephone Number: |
2470 1647 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Floating Flower Making with love
| Name of Programme: |
Floating Flower Making with love |
| Date / Duration: |
09.05.2020 (Saturday) 16:00 to 17:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To enhance mother-child relationship through making floating flower pot as mother’s day gift. |
| Content: |
Floating flower pot making |
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| |
| Target Participants: |
Family in Yuen Long district |
| Fee: |
Free of charge |
| Contact Staff: |
Ms AU |
| Telephone Number: |
2443 4819 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Interesting Handicraft (1)
| Name of Programme: |
Interesting Handicraft (1) |
| Date / Duration: |
12.05.2020 (Tuesday) 14:30 to 16:00 |
| Venue: |
Activity Room, 5/F of Yuen Long (East) Integrated Family Service Centre |
| Objectives: |
To reduce stress and enhance self-confidence through making Handicraft |
| Content: |
Learn to make handicraft. |
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| |
| Target Participants: |
Female Residents of Yuen Long |
| Fee: |
Free of charge |
| Contact Staff: |
Ms. CHEUNG |
| Telephone Number: |
2475 1926 |
| Host: |
Yuen Long (East) Integrated Family Service Centre |
Flora Garden
| Name of Programme |
Flora Garden |
| Date / Duration: |
22.05.2020 to 12.06.2020 (Every Friday) / 10:00 to 11:30 |
| Venue: |
Activity Room |
| Objectives: |
To learn planting skills and flower arrangements, promote personal happiness
To learn stress management |
| Content: |
Teach planting skills and flower arrangements |
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| |
| Target Participants: |
Members aged 18 or above (5 priority quotas are given to low-income family) |
| Fee: |
Free of charge |
| Contact Staff: |
Miss WONG |
| Telephone Number: |
2470 1647 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Making Paper Earring
| Name of Programme |
Making Paper Earring |
| Date / Duration: |
27.05.2020 (Wednesday) / 10:30 to 11:30 |
| Venue: |
Conference Room |
| Objectives: |
To cultivate hand-make interesting |
| Content: |
To learn and make earring by using paper |
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| |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LAM |
| Telephone Number: |
2470 2169 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Muscle Exercise
| Name of Programme |
Muscle Exercise |
| Date / Duration: |
29.05.2020 (Friday) / 09:30 to 10:30 |
| Venue: |
Conference Room |
| Objectives: |
- To make exercise and achieve the health status
- To strengthen good blood circulation
- To relieve stress |
| Content: |
To use Yoga strap for learning and practice exercise |
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| |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms LAM |
| Telephone Number: |
2470 2169 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Fun Fun Knitted Doll
| Name of Programme |
Fun Fun Knitted Doll |
| Date / Duration: |
02.06.2020 to 11.06.2020 (Every Tuesday and Thursday) / 09:30 to 11:00 |
| Venue: |
Activity Room/Conference Room |
| Objectives: |
To inspire participants' creative potential through knitting dolls To enhance the hand-eye coordination of participants. |
| Content: |
Introduce the technique of knitting dolls. |
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| Target Participants: |
Mother members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Miss YIU |
| Telephone Number: |
2470 1523 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Happy Communicate Group
| Name of Programme |
Happy Communicate Group |
| Date / Duration: |
02.06.2020 to 11.06.2020 (Every Tuesday/Thursday) / 2:30pm to 4:00pm |
| Venue: |
Activity Room |
| Objectives: |
- To understand different communication models in family
- To respect the characteristics of each family member
- To reinforce positive family relationship |
| Content: |
Case sharing, movies and games |
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| |
| Target Participants: |
Members aged 18 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. MOK |
| Telephone Number: |
2470 1416 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Fun in Korean Language (Basic level summer course)
| Name of Programme |
Fun in Korean Language (Basic level summer course) |
| Date / Duration: |
03.06.2020 to 20.07.2020 (Every Monday, Wednesday & Friday) /14:30 to 16:00 |
| Venue: |
Activity room |
| Objectives: |
To enhance self-confidence by learning Korean language and culture |
| Content: |
Learning of Korean grammar and usage of daily activities |
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| |
| Target Participants: |
Members aged 14 or above |
| Fee: |
Free of charge |
| Contact Staff: |
Ms CHUNG (Tutor: Miss HO) |
| Telephone Number: |
2470 1227 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Health Praise Dance
| Name of Programme |
Health Praise Dance |
| Date / Duration: |
09.06.2020 to 19.06.2020 (Every Tuesday & Friday) / 09:30 to 10:30 |
| Venue: |
Conference Room |
| Objectives: |
To release the stress by praise dance |
| Content: |
To learn and practice Praise Dance |
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| |
| Target Participants: |
Members aged 18 or above (5 priority quotas are given to low-income/single parent family) |
| Fee: |
Free of charge |
| Contact Staff: |
Mr. KOO |
| Telephone Number: |
3904 3088 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
Happy Parent-child Drawing Time
| Name of Programme |
Happy Parent-child Drawing Time |
| Date / Duration: |
16.05.2019 (Wednesday) / 10:00 to 11:00 |
| Venue: |
Conference Room |
| Objectives: |
To do Pastel Nagomi Art and attain a peaceful and concentrated state. |
| Content: |
To introduce the skills on doing Pastel Nagomi Art and to let participants practice |
| the art and enjoy the parent- child time. |
| |
| Target Participants: |
Members aged 8 and their parents |
| Fee: |
Free of charge |
| Contact Staff: |
Miss YIU |
| Telephone Number: |
2470 1523 |
| Host: |
Yuen Long (Central) Integrated Family Service Centre |
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