| Name of Programme: | Depression of Elders Talk | | Date / Duration: | 5 July 2023 (Wednesday) am | | Venue: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre Unit 22, G/F, Hoi Lai Shopping Centre, Hoi Lai Estate, Sham Shui Po | | Objectives: | To raise the knowledge and awareness of elderly depression | | Contents: | Definition of depression, symptoms of depression and prevention of depression. | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAU | | Telephone Number: | 3514 6402 | | Organiser: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre | More |
| Name of Programme: | Visit LU Jockey Club Gerontech-X Lab | | Date / Duration: | 6 July 2023 (Thursday) am | | Venue: | LU Jockey Club Gerontech-X Lab 8 Castle Peak RoadTuen Mun | | Objectives: | To enhance the public's understanding of Gerontech, to improve the quality of life of the elderly person and carer. | | Contents: | Visiting LU Jockey Club Gerontech-X Lab | | Target Participants: | ◆Carers
| | Fee: | 30 | | Responsible Staff: | Ms FUNG | | Telephone Number: | 2720 6218 | | Organiser: | Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Aromatherapy Group for Needy Carers | | Date / Duration: | 7 July 2023 - 4 August 2023 (Every Friday) pm | | Venue: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre Unit 22, G/F, Hoi Lai Shopping Centre, Hoi Lai Estate, Sham Shui Po | | Objectives: | To release caring stress by aromatherapy to the carers. | | Contents: | Using different kinds of aromatherpy to stimulate the sense of smell to release pain and stress. | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAU | | Telephone Number: | 3514 6402 | | Organiser: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre | More |
| Name of Programme: | "Smart Friend" -Half-day Tour | | Date / Duration: | 8 July 2023 (Saturday) For appointment in advance | | Venue: | Elderly Resources Centre of Hong Kong Housing Society Shop A-C, G / F., Prosperous Garden, 3 Public Square Street, Yau Ma Tei, Kowloon | | Objectives: | To understand how mind-friendly home design and products help people with dementia to achieve age in place | | Contents: | Mind-friendly Home guided tour | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAM | | Telephone Number: | 9171 9593 | | Organiser: | POH Mei Foo Lai Wan Kaifong Association Mr. and Mrs. Leung Chi Chim Elderly Health Support and Learning Centre | More |
| Name of Programme: | Enjoyable Afternoon tea : Sensory Garden | | Date / Duration: | 11 July2023 - 25 July 2023 (Every Tuesday) pm | | Venue: | St. James' Settlement So Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | Release carer stress | | Contents: | Through the alcohol ink art, carer can release their caring stress and negative emotions. | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LO | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | Insomnia Workshop | | Date / Duration: | 14 July 2023 (Friday) pm | | Venue: | Caritas Elderly Centre - Lai Kok Unit 306-310, Lai Ho House, Lai Kok Estate, Sham Shui Po, Kowloon | | Objectives: | Strengthen the elderly's understanding of insomnia and effective treatment methods | | Contents: | Through short lectures and interactive exercises, participants will be helped to understand the causes of insomnia, and effective ways for good sleeping quality | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Miss Mei CHAN | | Telephone Number: | 2729 5858 | | Organiser: | Caritas Elderly Centre - Lai Kok | More |
| Name of Programme: | Enjoy me time! | | Date / Duration: | 17 July 2023, 24 July 2023 (Monday) pm | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | To enjoy "Me time" and relieve the pressure. | | Contents: | Providing a platform for the carers to utilize different materials to relieve stress | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms FUNG | | Telephone Number: | 2720 6218 | | Organiser: | Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Carer talk: Osteoarthritis-caring and exercise | | Date / Duration: | 18 July 2023 (Tuesday) pm | | Venue: | Caritas Elderly Centre - Lai Kok Unit 306-310, Lai Ho House, Lai Kok Estate, Sham Shui Po, Kowloon | | Objectives: | To help participants to learn more about knowledge about Osteoarthritis | | Contents: | Speaker will introduce about the caring method of Osteoarthritis and the exercises for prevention. | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr CHAN | | Telephone Number: | 2729 5858 | | Organiser: | Caritas Elderly Centre - Lai Kok | More |
| Name of Programme: | Finding ME - Hand-made soap workshop | | Date / Duration: | 18 July 2023 (Tuesday) pm | | Venue: | HKCS Fortune Neigbourhood Elderly Centre G/F, Fook Yat House, Fortune Estate, Shamshuipo, Kowloon | | Objectives: | To develop photo taking interest by experiencing photo taking activities. | | Contents: | Learn hand-made soap making techniques | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms NG | | Telephone Number: | 2387 9951 | | Organiser: | HKCS Fortune Neighbourhood Elderly Centre | More |
| Name of Programme: | Golden retirement Talk | | Date / Duration: | 19 July 2023 (Wednesday) pm | | Venue: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre Unit 22, G/F, Hoi Lai Shopping Centre, Hoi Lai Estate, Sham Shui Po | | Objectives: | To know how to struggle the difficulties in the stage of retirement | | Contents: | Difficulties and methods of facing the stage of retirement of elders. | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAU | | Telephone Number: | 3514 6402 | | Organiser: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre | More |
| Name of Programme: | Handling the stress | | Date / Duration: | 20 July 2023 (Thursday) pm | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | To introduce different method to deal with the stress. | | Contents: | Explain the reasons and symptoms of stress for carers, consequences of long-term stress, and ways to relieve stress | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms FUNG | | Telephone Number: | 2720 6218 | | Organiser: | Visiting Health Teams | More |
| Name of Programme: | Stretching and relax! | | Date / Duration: | 26 July 2023 (Wednesday) am | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | The carers can relieve stress through stretching | | Contents: | Stretching instructor will teach how to relax the body and mind through stretching. | | Target Participants: | ◆Carers
| | Fee: | 10 | | Responsible Staff: | Ms FUNG | | Telephone Number: | 2720 6218 | | Organiser: | Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Men under blue sky | | Date / Duration: | 27 July 2023 (Thursday), 31 August 2023 (Thursday), 28 September 2023 (Thursday) pm | | Venue: | St. James' Settlement So Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | To release the caring stress of male carer | | Contents: | Through enjoy different experiences, their caring stress and sense of competence can be improved | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr LEE | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | Carer Café | | Date / Duration: | 29 July 2023 (Saturday), 26 August 2023 (Saturday), 23 September 2023 (Saturday) pm (For registration in advance) | | Venue: | POH Mei Foo Lai Wan Kaifong Association Mr. and Mrs. Leung Chi Chim Elderly Health Support and Learning Centre Kwai Chung Flyover , Mei Foo Sun Chuen , Kowloon | | Objectives: | To provide carers a platform for building mutual support group and help relieving their pressure from taking care of persons with dementia | | Contents: | Sharing of experiences and group discussion | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAM | | Telephone Number: | 9171 9593 | | Organiser: | POH Mei Foo Lai Wan Kaifong Association Mr. and Mrs. Leung Chi Chim Elderly Health Support and Learning Centre | More |
| Name of Programme: | Healthy eating talk for carers | | Date / Duration: | 31 July 2023 (Monday) pm | | Venue: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre Unit 22, G/F, Hoi Lai Shopping Centre, Hoi Lai Estate, Sham Shui Po | | Objectives: | To increase the knowledge of healthy eating | | Contents: | The focus of healthy eating of elders | | Target Participants: | ◆Elderly persons ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms LAU | | Telephone Number: | 3514 6402 | | Organiser: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre | More |
| Name of Programme: | Finding ME - Photo taking workshop | | Date / Duration: | 31 July 2023 (Monday) pm | | Venue: | HKCS Fortune Neigbourhood Elderly Centre G/F, Fook Yat House, Fortune Estate, Shamshuipo, Kowloon | | Objectives: | To develop photo taking interest by experiencing photo taking activities. | | Contents: | To learn different photo taking techniques | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr TSE | | Telephone Number: | 2387 9951 | | Organiser: | HKCS Fortune Neighbourhood Elderly Centre | More |
| Name of Programme: | Let's Take a Break | | Date / Duration: | July 2023 - September 2023 (Every Friday, except public holiday) am | | Venue: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre Unit 22, G/F, Hoi Lai Shopping Centre, Hoi Lai Estate, Sham Shui Po | | Objectives: | To train the body-mind to the elderly persons and release the carers' stress and caring work by providing short elderly person sitting time. | | Contents: | Doing body-mind exercises and activities with the participants. | | Target Participants: | ◆Elderly persons
| | Fee: | Free | | Responsible Staff: | Ms LAU | | Telephone Number: | 3514 6402 | | Organiser: | POH Mr Kwok Hing Kwan Neighbourhood Elderly Centre | More |
| Name of Programme: | 330 Carer Supportive Group | | Date / Duration: | July 2023 - September 2023 (Every Wednesday) pm | | Venue: | HKSKH Kei Oi Neighbourhood Elderly Centre Flat A, 2/F, Prince Centre, 70 Tai Po Road, Shamshuipo | | Objectives: | To reduce the stress of carers | | Contents: | Stress relief activities such as mindfulness, holiculture and exercises | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms POON | | Telephone Number: | 2779 9517 | | Organiser: | HKSKH Kei Oi Neighbourhood Elderly Centre | More |
| Name of Programme: | Personal Growth Group (Children) | | Date / Duration: | Once a month (Saturday) pm | | Venue: | HKCS Fortune Neigbourhood Elderly Centre G/F, Fook Yat House, Fortune Estate, Shamshuipo, Kowloon | | Objectives: | To help carers to plan their life by exploring personal potentials and weaknesses | | Contents: | Experiencing Activities | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr TSE | | Telephone Number: | 2387 9951 | | Organiser: | HKCS Fortune Neighbourhood Elderly Centre | More |
| Name of Programme: | Take Care Together | | Date / Duration: | Every second Wednesday of the month pm | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | Let the carers build up supportive network in the group and share their feeling to relieve stress | | Contents: | Sharing Carer information and caring skills in the group | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms FUNG | | Telephone Number: | 2720 6218 | | Organiser: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Regular Elderly Sitting Group | | Date / Duration: | July - September 2023 (Every Monday, except public holidays) am | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | To reduce needy caregivers' stress through providing the elderly sitting services | | Contents: | Group activities for cognitive enhancement | | Target Participants: | ◆Elderly persons
| | Fee: | Free | | Responsible Staff: | Ms KWONG | | Telephone Number: | 2720 6218 | | Organiser: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Regular Carer Gathering | | Date / Duration: | Every last Monday of the month pm | | Venue: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre (Sub-base) 2/F, Seaside Sonata (Tower 1), 218 Hai Tan Street, Shamshuipo, Kowloon | | Objectives: | To provide an opportunity for the carers to share their caring experience and feelings with peers | | Contents: | Sharings from carers, and also from the social worker on caring tips | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms KWONG | | Telephone Number: | 2720 6218 | | Organiser: | Hong Kong Young Women's Christian Association- Chi Po Neighbourhood Elderly Centre | More |
| Name of Programme: | Women Carer Support Group : Women in SoUk | | Date / Duration: | July 2023 - September 2023 (Every last Tuesday of the month) am | | Venue: | St. James' SettlementSo Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | To release the caring stress of female carer | | Contents: | In the mutual aid group, worker would provide different activity to release their caring stress and enhance their sense of competence | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms KWOK | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | Support Group for Carer of caring Dementia : Love in Memory | | Date / Duration: | July 2023 - September 2023 (Every third Wednesday of the month) am - nn | | Venue: | St. James' SettlementSo Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | To release the caring stress of carer who caring people living with dementia | | Contents: | In the mutual aid group, worker would provide different activity to release their caring stress and enhance their sense of competence | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr SIU | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | 330 Carer Supportive Group | | Date / Duration: | Wednesday pm | | Venue: | HKSKH Kei Oi Neighbourhood Elderly Centre Flat A, 2/F, Prince Centre, 70 Tai Po Road, Shamshuipo | | Objectives: | To reduce the stress of carers | | Contents: | Stress relief activities such as mindfulness, holiculture and exercises | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms POON | | Telephone Number: | 2779 9517 | | Organiser: | HKSKH Kei Oi Neighbourhood Elderly Centre | More |
| Name of Programme: | Magic go go go | | Date / Duration: | Every Wednesday pm | | Venue: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre G/F, 88 Yu Chau Street, Shamshuipo, Kowloon | | Objectives: | To release stress and motion of family members in caring the elderly persons with dementia | | Contents: | Learn the simple magic skills | | Target Participants: | ◆Carers
| | Fee: | $60 / 4 lessons | | Responsible Staff: | Mr CHAN | | Telephone Number: | 2381 3120 | | Organiser: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre | More |
| Name of Programme: | Smart Phone Learning | | Date / Duration: | Every Tuesday pm | | Venue: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre G/F, 88 Yu Chau Street, Shamshuipo, Kowloon | | Objectives: | To communicate with others and to release carers stress through learning | | Contents: | Learn how to use smart phone apps | | Target Participants: | ◆Carers
| | Fee: | $10 / 4 lessons | | Responsible Staff: | Ms XU | | Telephone Number: | 2381 3120 | | Organiser: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre | More |
| Name of Programme: | Calligraphy Class | | Date / Duration: | Every Monday pm | | Venue: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre G/F, 88 Yu Chau Street, Shamshuipo, Kowloon | | Objectives: | To improve memory and slow down the cognitive impairment through calligraphy lessons | | Contents: | Learn how to write with Chinese brush pen | | Target Participants: | ◆Carers
| | Fee: | $40 / 7 lessons | | Responsible Staff: | Ms XU | | Telephone Number: | 2381 3120 | | Organiser: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre | More |
| Name of Programme: | Round the game world | | Date / Duration: | Every Thursday am | | Venue: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre G/F, 88 Yu Chau Street, Shamshuipo, Kowloon | | Objectives: | To improve memory and slow down the cognitive impairment through playing board games | | Contents: | Teach to learn board games playing | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr CHAN | | Telephone Number: | 2381 3120 | | Organiser: | Shamshuipo Kaifong Welfare Advancement Association Neighbourhood Elderly Centre | More |
| Name of Programme: | Women Carer Support Group : Women in SoUk | | Date / Duration: | Every last Tuesday of the month am | | Venue: | St. James' SettlementSo Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | To release the caring stress of female carer | | Contents: | In the mutual aid group, worker would provide different activity to release their caring stress and enhance their sense of competence | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Ms KWOK | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | Support Group for Carer of caring Dementia : Love in Memory | | Date / Duration: | Every third Wednesday of the month am - nn | | Venue: | St. James' SettlementSo Uk Neighbourhood Elderly Centre 2/F , Gladiolus House, So Uk Estate , Sham Shui Po , Kowloon | | Objectives: | To release the caring stress of carer who caring people living with dementia | | Contents: | In the mutual aid group, worker would provide different activity to release their caring stress and enhance their sense of competence | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr SIU | | Telephone Number: | 2363 2110 | | Organiser: | St. James' Settlement So Uk Neighbourhood Elderly Centre | More |
| Name of Programme: | Personal Growth Group for carers who are taking care of parents | | Date / Duration: | Once a month pm | | Venue: | Hong Kong Christian Service Fortune Neighbourhood Elderly Centre G/F Fook Yat House, Fortune Estate, Shamshuipo, Kowloon, Hong Kong | | Objectives: | Developing life plan for carers who are taking care of their parents | | Contents: | Finding characters of carers who are taking care of their parents | | Target Participants: | ◆Carers
| | Fee: | Free | | Responsible Staff: | Mr TSE | | Telephone Number: | 2387 9951 | | Organiser: | Hong Kong Christian Service Fortune Neighbourhood Elderly Centre | More |